Thursday, May 1, 2014

Healthy Asian

Honey Sesame Chicken, Quinoa, & Edamame

Honey Sesame Chicken

1 lb chicken tenders
3 T olive oil
1 cup honey
2 T sesame seeds
1/2 cup soy sauce
1 tablespoon sesame oil
1 t. salt
1 t. pepper
Place in crockpot if all fresh on low for about 6 hours and if you want to freeze it: 
Place all ingredients in freezer bag, toss to coat and freeze then place in crockpot and cook on low for 4-5 hours.
Once it's done remove chicken & shred, and then return to sauce.Can serve over hot cooked rice/ quinoa or serve as lettuce wraps..

We used Quinoa which we seasoned with Asian five spice 

The Edamame we used 

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